Take a Moment

The Love Tree

21st February, 2012

I bought this pretty handmade card (www.elenadeshmukh.com) for St. Valentine’s Day. The idea of a love tree with beautiful heart shaped flowers that just keeps blooming… just imagine the fragrance…...

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The Perfume of Happiness

17th February, 2012

“Happiness is a perfume you cannot pour on others without getting a few drops on yourself.” Ralph Waldo Emerson Now, there’s a lovely thought…....

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Plant Power

2nd February, 2012

Introduce more herbs and spices to your life and help improve your health and wellbeing. Plants have been used historically for medicinal purposes so it is nothing new, but we often forget just how much they can help us. For...

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Take One Egg Cup

16th September, 2011

There comes a time when the only thing to do is to hide yourself into the bathroom and take a bath. Restoring and calming, a bath allows you switch off and luxuriate in warm water enveloped by wonderful scent. That’s...

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The Joy of a Foot Soak

22nd June, 2011

Sometimes taking a bath is too much trouble. Consider instead the joy of a foot soak. You can run two inches of water in the bath or fill a basin with warm water. All you need is Epsom Salts (...

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Calm Down

15th June, 2011

There is nothing more irritating than being told to calm down! You can take the Aroma route to calmness by investing in a bottle of Ylang Ylang oil. This is a calming recipe from Bharti Vyas, beauty guru and Ayurvedic...

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Royal Wedding – Wonderful Words

7th May, 2011

While carried away on a tide of romance, ancient churches and beautiful gowns at the Royal Wedding last week, it was the first line of the sermon that stopped me in my tracks. “Be who God meant you to be...

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Using Aroma Inhalers

4th April, 2011

I have been making customised aroma inhalers for nearly three years and clients have found them very beneficial particularly for: sinus and respiratory problems anxiety stress nausea fatigue The inhaler, (similar in appearance to an Olbas or Vicks inhaler), is...

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The Delights of Bergamot Oil

28th March, 2011

Bergamot is one of my favourite essential oils. One of the quickest ways to give yourself a lift with aromatherapy is to put some essential oils on a tissue. I like to put 2 drops of Bergamot ( citrus bergamia)...

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